Blog
Plain language, no jargon, and nothing that pretends to replace your doctor.
Generics, Jan Aushadhi, and paying less for the same medicine.
What the numbers on a lab report or a scan actually mean.
Blood pressure, diabetes, thyroid, kidneys — the day-to-day of them.
What to do in the minutes before help arrives.
Cycles, pregnancy, menopause, and the care around them.
Growth, vaccinations, school forms, and growing up.
Mood, sleep, stress — and looking after the person doing the caring.
Check-ups worth having, screening worth doing, at each age.
Managing an elderly parent's medicines, visits and reports.
Getting more from an appointment, and what to do when it goes wrong.
Cashless, reimbursement, and what your policy really covers.
Why a family health record is worth having before you need it.
A referral is a formal recommendation from one doctor to another. In India — unlike many Western countries — most patients can walk into any specialist without a referral. This freedom is convenient but also means…
Something went wrong — an error, unprofessional behavior, billing dispute, misdiagnosis, poor care. Most Indian patients either stay quiet or vent on social media. Neither actually addresses the issue. The specific…
A patient decides to change their long-term GP or specialist — for reasons of quality, availability, cost, or moving cities. The specific transition can be smooth or a mess depending on how it's handled. The specific…
A specialist appointment in Indian private practice averages 10-15 minutes. The first visit often ends up being 5 minutes of medical work sandwiched between 5 minutes of history reconstruction and 3 minutes of…
An 78-year-old with a smartphone has become the standard in Indian families. That same phone often holds banking apps, health records, family photos, and access to messaging. Elderly users are disproportionately…
The airport Wi-Fi, the coffee shop, the hospital's guest network — Indian public Wi-Fi is convenient and often the only option when mobile data is patchy. It's also less safe than most people assume. Accessing…
The average Indian internet user reuses passwords across 5-10 accounts. When one service is breached, all accounts sharing that password are compromised. Health accounts are particularly targeted because health data…
A password alone is the weakest defence for a health account. Data breaches of large services regularly expose password lists; SIM-swap attacks intercept SMS codes; phishing captures credentials. Two-factor…
WhatsApp is how most Indian families share medical documents. The pediatrician group where you WhatsApp a photo of the child's rash. The elderly parent's daughter who shares the discharge summary with siblings…
India's Digital Personal Data Protection Act (DPDP), passed in 2023, is the country's first comprehensive data privacy law. Health data gets specific attention because it's classified as sensitive personal data.…
Anaphylaxis is a severe, rapid, potentially fatal allergic reaction. It kills within minutes to hours if untreated. Adrenaline (epinephrine) via injection is the only effective immediate treatment. Antihistamines and…
A seizure witnessed is a frightening experience — for the family, more than the person having it. The specific wrong responses are so common in Indian households (putting a metal spoon in the mouth, tying the person,…