Seizure First Aid: What to Do and What NOT to Do
A seizure witnessed is a frightening experience — for the family, more than the person having it. The specific wrong responses are so common in Indian households (putting a metal spoon in the mouth, tying the person, calling faith healers) that many patients suffer more from the response than the seizure. The correct actions are simple and largely non-interventional.
What a seizure looks like
- Generalised tonic-clonic ("grand mal"): loss of consciousness, whole-body stiffening then rhythmic jerking, may bite tongue, may lose bladder/bowel control, usually lasts 1-3 minutes.
- Focal aware: consciousness preserved, involuntary movements in one part of body, unusual sensations.
- Focal impaired awareness: staring, unresponsive, may perform repetitive movements, doesn't remember afterward.
- Absence: brief staring, unresponsive, quick recovery, often in children.
- Myoclonic: brief muscle jerks.
- Atonic: sudden loss of muscle tone, may cause fall.
What to do during a seizure
- Stay calm.
- Note the time it started.
- Clear the area of hard or sharp objects.
- Place something soft under the head.
- Loosen tight clothing around neck.
- Turn the person on their side (recovery position) once movements slow or stop.
- Time the seizure.
- Stay with the person until they're fully alert.
- Reassure them when consciousness returns.
What NOT to do
- Do NOT put anything in their mouth — no spoon, no cloth, no finger.
- Do NOT try to hold them still.
- Do NOT try to give food, water, or medicine during the seizure.
- Do NOT slap or shake them.
- Do NOT throw water on them.
- Do NOT force limbs into normal position.
- Do NOT leave them alone.
- Do NOT take them to a faith healer.
The specific 'nothing in the mouth' rule
The persistent belief that seizures cause tongue-swallowing is wrong. The tongue cannot be swallowed. Putting something in the mouth causes: broken teeth, injured jaw, blocked airway, injury to the helper's finger. Every year Indian ERs see seizure patients with mouth injuries from well-meaning family members. Nothing goes in the mouth.
When to call ambulance
- First-ever seizure.
- Seizure lasting more than 5 minutes.
- Seizures repeated back-to-back without recovery.
- Injury during seizure.
- Breathing difficulty after seizure.
- Fever with the seizure.
- Pregnancy.
- Diabetes.
- Not returning to normal consciousness within 10-15 minutes.
- Occurred in water.
After the seizure — the postictal phase
- Confusion is normal, lasting 15-30 minutes.
- Sleepiness, fatigue.
- Sometimes headache, muscle soreness.
- Sometimes tearfulness or agitation.
- Speech may be slow.
- Memory of seizure absent.
- Reassure and stay calm — they'll recover fully.
For a person with known epilepsy
- They usually know their pattern.
- They usually don't need ambulance for a typical seizure of usual duration.
- Follow their action plan if they have one.
- Rescue medication (usually buccal midazolam or rectal diazepam) may be prescribed.
- Call ambulance if seizure lasts longer than usual or is different in character.
The specific paediatric consideration — febrile seizure
- Common in children 6 months - 5 years, associated with fever.
- Usually brief (1-3 minutes).
- Frightening but usually not dangerous.
- Treat the fever, ensure safety during seizure.
- Bring to hospital after — evaluation for cause of fever, first-time seizures always.
- Long-term epilepsy risk only slightly increased.
What to record
- Time seizure started.
- Duration.
- Description of what happened (limb movements, consciousness level, incontinence, tongue biting).
- Position at start (standing, sitting, sleeping).
- Any warning signs (aura) beforehand.
- How long recovery took.
- Any injuries.
- Time last ate and took medications.
- Recent illness, fever, sleep deprivation.
- Ideally video (family member can record on phone) — extremely useful for neurologist.
The specific video documentation
A short phone video of a seizure — even 30 seconds — is often more useful to the neurologist than any description. The specific type of seizure guides medication choice; visual patterns are often diagnostic. If safe to do so, video the event.
Living with epilepsy
- Medication adherence is critical — most seizures on treatment result from missed doses.
- Sleep deprivation is a common trigger.
- Alcohol interacts with anti-epileptics.
- Some medications interact — pharmacy or specialist check for new prescriptions.
- Driving restrictions apply — usually seizure-free 6-12 months required.
- Swimming with buddy, showering rather than bathing, avoid heights.
- Medical ID or bracelet.
- Family trained in first response.
- Regular neurology follow-up.
Seizure first aid is one of the specific things every household should know — because seizures can happen to anyone at any age, and the specific correct response prevents unnecessary injury.
References
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General information, not medical advice. Always talk to a qualified doctor about your own care. Where this and your doctor disagree, your doctor is right.